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Mental illness is nothing to be ashamed of. It is a real and serious medical condition that needs treatment. If you are struggling with a mental health disorder, know that you are not alone and recovery is possible.

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Studies show that about 1 in 4 adults in America have a diagnosable mental illness in a given year. Mental illnesses are the leading cause of disability in the US and Canada, and many people suffer from more than one illness at a time. This can make everyday activities difficult and interfere with work, school, and personal relationships. It affects not only those diagnosed but also their families.

At Pure Body Health, we provide supportive therapies and help you navigate your personal challenges. Whether you have recently received a diagnosis or need help with general mental health challenges such as stress management, we are here to help. If you are looking for anxiety treatment in Phoenix, Gilbert, Chandler, or Tempe or mental health treatment in Phoenix and Tempe, call us at (480)-427-0442 or complete the online booking form to start your journey to healing.

What Is Mental Health?

Mental health is how we think, feel, and act as we cope with life. It is also how we handle stress, our relationships with others, and the choices we make. Like our physical health, mental health is very important to look after. Mental health problems can cover a wide range of disorders, but all involve some level of distress or problems functioning in social, work, or family activities.

Mental illness can affect anyone at any age. Men and women of all ages, races, ethnicities and socioeconomic statuses can experience mental illness. While some mental health problems can arise suddenly and last for only a short time, others may develop gradually and last a lifetime.

Mental health illnesses are medical conditions that often result in a struggle to cope with the ordinary demands of life. It is important to remember that mental illness is not a sign of weakness and is not caused by personal failings. Mental health problems are real, common, and treatable. The great news is that recovery is possible.

What Are Some Warning Signs of Mental Illness?

There are many warning signs of mental illness. Early identification and treatment can make a big difference in managing symptoms and improving quality of life. Warning signs of mental illness can vary depending on the type of illness, but some common signs include:

  • Changes in mood or behavior
  • Withdrawal from friends and activities
  • A sudden drop in school or workplace performance
  • Excessive worry or fear
  • Problems sleeping
  • Intense anger or violence
  • Use of drugs or alcohol
  • Unusual thoughts or beliefs

If you are concerned about yourself or someone else, it is essential to seek help as soon as possible.

How Is Mental Illness Diagnosed?

A mental health professional can give you a complete evaluation to determine if you have a mental illness. This evaluation will usually include a full medical history, a psychological assessment, and sometimes laboratory tests. The mental health professional will ask you questions about your thoughts, feelings, and behavior to better understand your symptoms and how they affect your life.

What Causes Mental Illness?

Mental illness is caused by a complex interaction of biological, psychological, and social factors. A single event or experience does not usually cause it and is not the result of personal weakness.

  • Biological factors include genes, brain chemistry, and hormones 
  • Psychological factors include stress, coping skills, and self-esteem
  • Social factors include family relationships, friends, culture, work environment, and socioeconomic status

Sometimes it can be a combination of these factors that leads to mental illness.

It can be challenging to cope with mental illness, but with proper care and treatment, most people with mental illness can lead productive, fulfilling lives.

What Are the Different Types of Mental Illness?

There are many different types of mental illness. Some are more serious than others, and some can be more difficult to treat. 

Some of the most common types of mental illness include:

  • Anxiety disorders
  • Depression
  • Attention deficit disorder (ADD)
  • Bipolar disorder
  • Eating disorders
  • Personality disorders
  • Post-traumatic stress disorder (PTSD)
  • Obsessive-compulsive disorder (OCD)


Anxiety disorders are the most common mental health condition in the United States, affecting 40 million adults. That is nearly one in five people. Although anxiety can be caused by various factors, including genetics and life experiences, it can be unclear to what causes someone to develop an anxiety disorder. We do know that anxiety disorders are real, serious medical conditions that need to be treated.

Anxiety symptoms can include feeling restless or irritable, having trouble sleeping, sweating, or having an increased heart rate. If you are experiencing these symptoms, it is important to talk to your doctor. Anxiety disorders can be treated, and most people who seek treatment find that their symptoms improve significantly. So if you’re struggling with anxiety, know that help is available and effective treatment is within reach.

At Pure Body Health, we are here to focus on you as a whole person, not merely your diagnosis. If you are looking for anxiety treatment in Phoenix, Gilbert, Chandler, and Tempe, give us a call to see how we can help.


Depression is more than just feeling “blue” for a few days. It is a serious mental health disorder that causes persistent, ongoing emotional and physical symptoms that can interfere with your ability to live everyday life. Depression affects how you feel, think, and act. It can also lead to physical problems. People with depression may have trouble functioning at work or school and may find it difficult to participate in activities they once enjoyed.

If you feel depressed, you may feel hopeless, exhausted, or empty. You may be tearful or irritable, and have trouble sleeping or concentrating. You may also lose interest in food or hobbies. Depression can make it hard to get through the day or care for yourself and your loved ones. 

Depression is a real illness. With proper treatment, you can get back to feeling like yourself. Do not hesitate to contact us if you are searching for supportive care for depression in Phoenix, Gilbert, Chandler, and Tempe. Taking this first step is hard, but we are here to support you.

How We Can Help

While we rarely diagnose or prescribe medications for mental illnesses, we can help you to navigate those challenges and provide supportive therapies. Support techniques may include clinical nutrition, IV therapies, Neuro-Emotional Technique (NET) therapy, and more.

  • Neuro-Emotional Technique (NET) therapy. This alternative medicine is based on the understanding that emotions can contribute to physical problems. NET therapy addresses these emotional factors by targeting the physiological foundations of those conditions to help heal the mind and body.
  • IV therapies. Intravenous (IV) treatments can help to replenish nutrients that may be lacking in the body and mind (neurotransmitters). They can also help to reduce inflammation and support the immune system.
  • Clinical nutrition. This therapy focuses on using food and supplements to support the body and mind. It is based on the understanding that what we eat can affect our physical and mental health.

Contact Pure Body Health

At Pure Body Health, we are here to help you on your journey to wellness. If you are looking for mental health and depression treatment in Phoenix, Gilbert, Chandler, and Tempe or anxiety treatment in Phoenix, Gilbert, Chandler, and Tempe, please call us at (480)-427-0442 or complete the online booking form.

Frequently Asked Questions

What questions should I ask about mental health?

If you are considering seeking treatment for a mental health disorder, there are some important questions you should ask. Here are some examples:

1. What is the success rate of the treatment?
2. What are the risks and side effects of the treatment?
3. How long will the treatment take?
4. What will the treatment involve?
5. Will my insurance cover the cost of the treatment?
6. What are the qualifications of the mental health professional?
7. What is the treatment facility like?

How do you maintain good mental health?

There are many things you can do to maintain good mental health. Here are some examples:

– Get regular exercise
– Eat a healthy diet
– Get enough quality sleep
– Practice prayer, meditation, or mindfulness
– Spend time with friends and family
– Do something you enjoy every day
– Avoid drugs and alcohol

What is the difference between mental health and mental illness?

Mental health is a state of well-being in which an individual can cope with the demands of everyday life. On the other hand, mental illness is a diagnosable condition that can cause significant impairment in an individual’s ability to function in daily life.

Why is mental health important?

Mental health is important because it affects everything we do. It influences our thoughts, emotions, and behaviors. It also impacts our physical health. When we are mentally healthy, we can manage our thoughts, feelings, and behaviors in positive ways. We can also better cope with stress, make healthy choices, and achieve our goals.

How does mental health affect physical health?

Mental health can affect physical health in many ways. For example, chronic stress can lead to high blood pressure and heart disease. Depression can cause fatigue and pain. Anxiety can make it difficult to breathe.