Reviewed by Dr. Scott Maymon, ND, NPH, and Dr. Sarah Stone, ND.

Semaglutide BPC 157, an FDA-approved injectable medication, has gained attention in the realm of weight loss. Semaglutide was first prescribed as a treatment for type-2 diabetes and has demonstrated promising results in clinical trials for weight reduction.

This blog post will explore the evidence surrounding semaglutide’s effectiveness as a weight loss treatment and its potential side effects. We will also discuss how this medication can be used in combination with lifestyle changes to achieve optimal results.

Semaglutide – A Brief Overview

Semaglutide is an injectable drug that works by mimicking the effects of a naturally occurring hormone called glucagon-like peptide-1 (GLP-1). This class of drugs works by mimicking the action of GLP-1, a naturally occurring hormone in the human body, which helps regulate blood sugar levels. Semaglutide not only improves blood sugar control but also slows down food digestion, making you feel fuller for a more extended period.

How is Semaglutide Different from Other Weight Loss Methods?

Unlike over-the-counter weight loss medications, supplements, and fad diets, Semaglutide is a scientifically proven treatment backed by clinical research. It offers a more sustained and systematic approach to weight loss compared to short-term fixes.

Key Takeaway

Semaglutide (Ozempic) is an injectable drug that helps to regulate blood sugar levels. It improves blood sugar control and slows down food digestion, making you feel fuller for a more extended period of time. By following a healthy diet and exercise plan in tandem with taking semaglutide, you can maximize the drug’s potential for weight loss success.

Advantages and Disadvantages of Semaglutide


1. It helps control appetite, contributing to steady and sustainable weight loss.

2. It offers a more sustainable approach to weight loss than crash diets and quick-fix solutions.

3. It may be prescribed as an adjunct therapy alongside lifestyle changes like diet and exercise, making it more effective at achieving desired results.

4. It has fewer side effects compared to some other medicines used for weight loss.


1. Possible gastrointestinal side effects like nausea, vomiting, and diarrhea.

2. Requires a prescription from a healthcare provider.

3. Requires weekly injections.

Semaglutide is typically prescribed at a low dose (0.25 mg per week) in the beginning and gradually increased based on your body’s response and tolerance level. The maximum recommended dosage is 2.4 mg per week.

Some of the reported side effects include:

  • Gastrointestinal issues like nausea, vomiting, and diarrhea
  • Constipation and abdominal pain
  • Headaches and dizziness
  • Reduced kidney function in individuals with pre-existing kidney issues

Semaglutide and Weight Loss Management

In a recent clinical trial, adult participants without diabetes who were overweight (body mass index greater than 27) or obese (body mass index greater than 30) were treated with semaglutide and experienced an average weight loss of 16% of their body weight over a period of 68 weeks.

This highlights the potential benefits of incorporating semaglutide into your weight loss plan. However, individual results may vary, and it’s essential to note that semaglutide works best when paired with a lifestyle intervention program.  

Diet and Exercise Plans to Complement Semaglutide Treatment

A well-balanced diet and regular exercise are crucial to achieving optimal weight loss results. While on semaglutide, consider the following tips:

1. Follow a nutrient-dense, low-calorie diet.

2. Incorporate a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats into your meals.

3. Limit processed foods, sugary snacks, and beverages loaded with sugar.

4. Engage in regular physical activity.

Although semaglutide helps control appetite and improve blood sugar control, it’s important to remember that the drug should not be used as a substitute for healthy lifestyle habits. To ensure optimal weight loss results, it should be used in combination with diet and exercise regimens and behavioral interventions.

By following a healthy diet and exercise plan in tandem with taking semaglutide, you can maximize the drug’s potential for weight loss success. With proper guidance and support, you can reach your weight loss goals.

Maximize Your Weight Loss Potential With Semaglutide

At Pure Body Health, Dr. Sarah Stone and Dr. Scott Maymon are here to help you reach your weight loss goals. With professional guidance and support, semaglutide may be an effective treatment for weight loss. Contact us today to find out how we can help you get started on your weight loss journey.

If you’re searching for a weight loss clinic in Tempe, Chandler and Gilbert, AZ, or a weight loss clinic in Phoenix, we can help. Call us at (480)-427-0442 or complete the online booking form to start your weight loss journey!

If you are searching for ‘semaglutide for weightloss near me’, or ‘Ozempic injection for weight loss near me’, visit Pure Body Health today!


Is Semaglutide Safe for Everyone?

No. Semaglutide should not be used if you have an allergy to semaglutide or any of its ingredients or a condition called medullary thyroid carcinoma (MTC). It is important to consult with your healthcare provider first before taking this medication.

How Often Do You Have To Get Semaglutide Injections?

Semaglutide is administered via a subcutaneous injection at a dose of 0.25 mg to 2.4 mg dose per week. The exact dosage and frequency will be determined at your consultation.

Do You Gain Weight Back After Stopping Semaglutide?

Weight gain can occur after stopping semaglutide treatment, as with any other weight loss program. To ensure long-term success and maintain your new body weight, it is important to make healthy lifestyle changes, such as following a nutrient-dense diet and engaging in regular physical activity.

When Does Semaglutide Start Working for Weight Loss?

The onset of semaglutide’s effects on weight loss can vary from person to person. Some people may start to see effects within a few weeks, but for others, it may take a couple of months. 

Typically, weight loss tends to be gradual, and the maximal effects are generally observed after several months of consistent use.

Weight loss with semaglutide is more pronounced when combined with a healthy diet and regular physical activity. Additionally, individual responses can be quite varied, and not everyone will experience significant weight loss.