When living with anxiety and depression, life can become challenging and overwhelming. Individuals seeking relief may turn to medication and conventional therapies, which can come with undesirable side effects and limited results. As these struggles persist, people are increasingly looking for alternative and natural solutions.

In this blog post, we will explore supportive therapies that we use at Pure Body Health to help navigate these challenges.

The Challenges of Conventional Treatments

Conventional treatments for anxiety and depression generally include medication and therapy. While many patients experience relief from these methods, some face drawbacks such as:

  • Medication side effects: Antidepressants and anti-anxiety medications often have side effects, ranging from drowsiness to weight gain, and even exacerbating existing symptoms.
  • Long-term medication dependency: Some patients become reliant on medication, ultimately contributing to feelings of disempowerment and dependence.
  • Limited results: Not all patients respond positively to medication or therapy. For some, these approaches do not sufficiently address the emotional and physiological aspects or cause of their conditions.

As a result, there is a growing interest in supportive therapies such as Neuro-Emotional Technique therapy, IV therapy, and clinical nutrition.

For more information about naturopathic treatments for anxiety and depression, read Naturopathic Treatments for Mental Health.

Understanding NET Therapy

Neuro-Emotional Technique (NET) Therapy is a non-invasive, mind-body approach to alleviating stress responses, including those triggered by anxiety and depression. NET therapy is founded on the idea that negative emotions can create physical and psychological tension, which then manifests in various ways including pain or limited range of motion.

NET therapy works to identify unconscious memories associated with these negative experiences, release them, and reduce physical and emotional symptoms. By addressing the underlying causes of stress responses, NET therapy helps people reclaim their sense of well-being and empower themselves to make positive changes in their lives.

Benefits of NET Therapy

As a holistic treatment with a focus on emotional release, NET has considerable advantages over conventional methods:

  • Treats the root cause: By addressing the emotional component of anxiety and depression, NET Therapy can help resolve underlying problems and promote long-term healing.
  • Complement to traditional treatments: NET Therapy can be used alongside conventional therapies for a comprehensive approach to mental health and well-being.
  • No side effects: Unlike medications, NET Therapy is non-invasive and free from any adverse reactions.

IV Therapy

IV treatments can help to replenish nutrients that may be lacking in the body due to health issues, stress, and poor diet. A combination of vitamins, minerals, and amino acids are administered via a drip directly into the bloodstream for fast results. IV treatments have been found to support mental clarity, reduce fatigue, and help combat depression and anxiety.

For more information about IV therapy, read IV Therapy in Tempe.

Benefits of IV Therapy

IV Therapy can provide a range of physical and mental health benefits, including:

  1. Replenishes essential nutrients.
  2. Supports mental clarity and reduces fatigue.
  3. Helps combat depression and anxiety.
  4. Non-invasive with minimal risk for adverse reactions.
  5. Can be used alongside conventional therapies for a comprehensive approach to mental health and well-being.

Clinical Nutrition

This therapy focuses on using food and supplements to support the body and mind. Clinical nutrition works by looking at the body as a whole, rather than treating individual symptoms. It focuses on dietary and lifestyle changes that can lead to improved mental health and overall well-being.

For more information about the naturopathic approach to nutrition and weight loss, read Weight Loss and Weight Management.

Benefits of Clinical Nutrition

Clinical nutrition offers several advantages as an adjunct to traditional treatments for anxiety and depression:

  1. Supports overall health and well-being.
  2. Focuses on the body as a whole, rather than addressing individual symptoms.
  3. Uses food and supplements to support the body and mind.
  4. Can be used alongside conventional therapies for a comprehensive approach to mental health and well-being.

Unlock The Power Of Natural Therapies For Mental Health And Wellness

When living with anxiety and depression, it can be helpful to explore both conventional and supportive therapies. At Pure Body Health, we offer a range of natural treatments such as Neuro-Emotional Technique (NET) therapy, IV therapy and clinical nutrition to help our clients navigate these challenges. These treatments can bring relief free from medication side effects and long-term dependency, while providing an empowering approach to reclaiming mental health and well-being.

If you are seeking support with anxiety or depression, contact us today to book a consultation. To book an appointment with Dr. Scott Maymon or Dr. Sarah Stone, call (480) 427-0442 or complete the online booking form. We look forward to helping you on your path to healing.

If you’d like to learn more about how naturopathic medicine can help create a healthier, happier lifestyle, visit our blog for more information.

Frequently Asked Questions About Anxiety and Depression

What Is the Best Natural Treatment for Anxiety?

The best natural treatment for anxiety will depend on the individual. Neuro-Emotional Technique (NET) Therapy, IV Therapy and Clinical Nutrition are all effective naturopathic treatments for managing stress responses, including those caused by anxiety.

What Is the Best Natural Treatment for Anxiety and Depression?

The best natural treatment for anxiety and depression will depend on the individual. Mind-body therapies such as cognitive behavioral therapy, yoga and meditation can be useful in managing symptoms of both conditions. Additionally, nutritional interventions such as IV therapy and nutritional support are also beneficial. Naturopathic treatments such as NET therapy and herbal remedies can also help relieve symptoms of both anxiety and depression.