March 22, 2018

Most Americans struggle with having to do it all.  Between work, family, and other responsibilities, who has time to sleep eight hours a night?  Research has shown that in fact eight hours of sleep is essential for:

  • Productivity: Lack of sleep can alter cogniti...

March 13, 2018

Can your "low fat" diet be making you fat? Find out how your diet may be affecting your cardiovascular health, hormones, causing inflammation, and so much more.

March 7, 2018

Are you in pain? Do you want more youthful looking appearance? Do you suffer from chronic urinary tract infections? If you can answer yes to any of these questions, find out how you can address these concerns naturally.

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